DROP YOUR WIN — AI GIVES HONEST FEEDBACK BASED ON YOUR LAST 72HRS
COACH SAYS
THIS WEEK'S GOALS
Log Workout
Heart Rate Zones (%)
Effort & Notes
5
Recent
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Daily Body Log
Wellness Ratings
Body History
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💧 Water Intake
0oz today
GOAL: 80oz
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ENTRIES
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KCAL
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PROTEIN
Log Meal
SEARCHING...
Meal Timing
TODAY'S EATING PATTERN
Log meals with times to see insights
Food History
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Personal Records
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SESSIONS
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KCAL
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MINUTES
Weight Trend
BODY WEIGHT OVER TIME
Weekly Training Volume
SESSIONS + CALORIES PER WEEK
Calories
Sessions
Heart Rate Zones
ZONE DISTRIBUTION ACROSS WORKOUTS
Peak
Cardio
Fat Burn
Warm Up
Calorie Balance
FOOD IN VS WORKOUT OUT — LAST 14 DAYS
Food (eaten)
Workout (burned)
Training Time of Day
WHEN YOU TRAIN + PERFORMANCE BY WINDOW
Performance Score History
DAILY SCORE TREND — LAST 30 DAYS
Overall
Training
Recovery
🤖
AI FEATURES DISABLED
Enable AI coaching to unlock personalized analysis, chat, scoring, and food recognition.
✦Training & nutrition analysis
💬Conversational AI coach
⚡Daily & weekly performance scores
📷Photo food recognition
Daily Decision Engine
WHAT MATTERS TODAY
Drifting
Log enough signal and the engine gets sharper.
Start with one controllable win.
Log enough signal and OPTIV will turn your day into a short action plan instead of a generic pep talk.
1
Log one workout or one meal.
Once today has signal, the assistant can tell you what to prioritize next.
⚡ Performance Score
LOADING SCORES...
OPTIV COACH — GPT-4o
PERFORMANCE INTELLIGENCE SYSTEM
Generate Workout Plan
📅 AI Workout Plan
Generate a personalized plan based on your last 7 days of data, equipment, and goals
Ask Your Coach
Ask anything about your training, nutrition, or recovery ↑
Today's Nutrition
No meals logged today
Last Night's Recovery
No recent body log
Weight Trend
No weight logged
⚙ SETTINGS
Fitness Goals
Weekly Targets
Coach Personality
Profile
AI COACHING & ANALYSIS
Allow GPT-4o to analyze your fitness data for personalized coaching, score generation, and food recognition. OpenAI does not use your data for model training.
Equipment & Classes
Dumbbells
Barbell
Kettlebells
Pull-up Bar
Resistance Bands
Bench
Peloton
Treadmill
Rowing Machine
Jump Rope
Foam Roller
Yoga Mat
F45
HIIT
CrossFit
Yoga
Pilates
Spin
Bootcamp
Swim
Boxing
Dance
Mon
Tue
Wed
Thu
Fri
Sat
Sun
EDIT WORKOUT
Heart Rate Zones (%)
Effort & Notes
5
EDIT MEAL
SET WEEKLY GOALS
OPTIV.FIT
AI-Powered Coaching
DATA & PRIVACY CONSENT
Your app uses GPT-4o by OpenAI to analyze your fitness data and provide personalized coaching. Before enabling AI features, we want to be transparent about how your data is used.
Your workout, nutrition, and body data is sent to OpenAI's API to generate coaching insights
OpenAI does not use API data to train their models — your data is processed and discarded
No personal identifiers (name, email) are ever sent — only your fitness metrics
You can withdraw consent at any time from your profile settings
Withdrawing consent disables AI features but keeps all your logged data intact
View full privacy details ↗
You can change this at any time in Settings → Profile → AI Features